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  1. 30 Ιαν 2024 · Some ways to help you lower your creatine levels naturally include reducing your protein and sodium intake, managing your daily fluid intake, eating more fiber, reducing your alcohol intake...

  2. 25 Σεπ 2023 · Eating less processed food and focusing more on whole foods may help a person lower their creatinine levels. In place of salt, a person could use spices and herbs to enhance the flavor of their...

  3. 6 Ιουν 2024 · Check with your doctor to rule out serious issues. Make changes to your lifestyle to ensure regular BUN levels such as regulating your protein intake and exercise, staying hydrated, and reducing stress. BUN levels can be lowered by dealing with the health issues that raise them.

  4. 28 Σεπ 2022 · 1. Drink chamomile tea daily. In addition to being a mild sedative, which helps induce relaxation, chamomile tea has been found to reduce creatinine levels. (1)

  5. 5 Αυγ 2024 · Unless they recommend otherwise, stay away from salty foods and drinks, and opt for low-sodium versions of common food products (canned soup, bottled sauces, etc.) when you can. When you’re cooking, replace salt with other flavorful seasonings, such as garlic, paprika, or lemon zest.

  6. 12 Δεκ 2022 · Lowering creatinine levels involves treating the underlying condition. There are also natural ways to help lower high creatinine levels. This article explains what creatinine is, how it differs from creatine, and how you can maintain healthy creatinine levels.

  7. 11 Σεπ 2024 · Different foods can affect kidney function. Here are the 20 best foods to eat if you have kidney disease.

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