Αποτελέσματα Αναζήτησης
21 Δεκ 2020 · Willie McGinest demonstrates some D-Line drills to help improve get-off and hand placement/movement in this edition of the Nike 11-Online Virtual Training Series. ...more.
2 Ιουλ 2024 · Developing a strong defensive team starts with using challenging and effective soccer defense drills during your training sessions. And a strong defensive team is imperative if you're aiming for your team and players to have any short-term or long-term success.
To stop the run, your defensive line has to be fundamentally and technically sound. You can use these 7 drills to build a tenacious defensive line that will shut down your opponent’s running game.
3 Σεπ 2020 · Aaron Donald goes through some defensive linemen drills to improve footwork and pass-rushing moves in this edition of Nike 11-Online Virtual Training. ...more.
These defensive line drills will go a long way in teaching your defensive linemen the basics to consistently shed blocks and record more tackles and sacks.
15 Σεπ 2024 · Incorporate core defensive drills into your football practice plan to develop a dominant defensive line. These football defensive line drills focus on key skills that every defensive lineman must master to control the line of scrimmage and shut down the opposition.
Use these drills and exercises to improve your pass-rushing skills like the great Joey Bosa.0:00 - Start1:23 - Bear Roll-Out3:28 - Cossack Squat4:35 - Latera...
