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9 Φεβ 2021 · Today, we will be learning all about anger! In this video, you'll learn the definition of anger, how it affects you, and FOUR positive ways of coping!-
These 5 tips for teens will help you learn how to manage and control your anger. Follow these tips in order to amplify your results and if you're struggling in one or more areas, don't be...
https://jammiespree.com/A short fun video teaching kids and adults how to manage their anger in 5 simple steps. Super easy to do with instant results! Try it...
11 Μαΐ 2023 · The worksheets and resources that follow help promote practical advice and develop better emotional management skills, language skills (becoming more able to talk about and explore feelings), and self-regulatory skills (improving control over emotions and anger).
With a focus on practical activities, this workbook provides teens with tools to understand and engage with their anger in constructive ways. Covering topics such as anger triggers, reactions, thoughts, and interactions, the workbook helps teens develop skills for anger management.
13 Ιουν 2023 · Check out these 15 anger management worksheets for adolescents that can help teens deal with angry emotions: 1. Anger Thermometer. Being able to visualize anger can help teens better gauge their emotions and manage them in a more productive way.
This comprehensive workbook acknowledges that anger is a natural emotion but emphasizes the importance of guiding teens towards expressing it constructively. Social workers, therapists, and professionals working with teenagers can utilize this workbook in various ways.