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11 Μαΐ 2023 · The worksheets and resources that follow help promote practical advice and develop better emotional management skills, language skills (becoming more able to talk about and explore feelings), and self-regulatory skills (improving control over emotions and anger).
Free anger videos for adolescents. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.
Wanting to control your anger when you're a teenager is a pretty common desire and request amongst the teens I work with as their mental health therapist. These 5 tips for teens will help...
Mylemarks is your ultimate destination for social-emotional resources tailored for children and teenagers! Here, you can access a wide range of free worksheets designed to help young ones navigate challenges like anger, anxiety, low self-esteem, and social skills.
Help patients improve their coping skills with our anger management worksheet for teens. Intuitively designed with different sections, this tool will enable ...
This comprehensive workbook acknowledges that anger is a natural emotion but emphasizes the importance of guiding teens towards expressing it constructively. Social workers, therapists, and professionals working with teenagers can utilize this workbook in various ways.
Covering topics such as anger triggers, reactions, thoughts, and interactions, the workbook helps teens develop skills for anger management. By creating an anger profile and recognising physical symptoms, teens can learn to calm themselves and respond sensitively to others.