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23 Ιουλ 2024 · Stimulate the TE3 to help with upper back pain, shoulder pain, headaches, and neck stiffness. Use your thumb to firmly rub the pressure point, directing the force back towards your wrist. Keep the pressure going for 1 minute, then gradually release and repeat the motion on your other hand.
13 Μαρ 2019 · There are several pressure points on the hands that reflexologists believe are linked to other parts of the body. Learn more about them here.
10 Μαρ 2022 · Here are some very effective acupressure points to relieve headache, arthritis and sciatica pain, fatigue, and more health problems.
11 Δεκ 2022 · Hand pressure points for back pain allow for self-treatment that does not require any bending or contorting to reach your own back, which can be especially uncomfortable with chronic pain. Below are my five favorite acupressure points in the hands for back pain.
30 Μαΐ 2023 · 8 Pressure Points on Your Hands. In acupressure, pressure points are thought to be powerfully sensitive body parts. Some people believe that applying pressure to these pressure points...
11 Δεκ 2022 · You can easily solve body problems like pain, sleep disorder, stress, cold, and fever if you’re aware of the hand acupressure points chart. These charts show you all the acupressure points in your hand that you can stimulate to stop different kinds of symptoms that affect your health and wellness.
Acupressure Chart. Shanzhong (CV 17 or REN 17) This point is located midway between the nipples. This point is useful for asthma, chest pain, breast pain, palpitation, acid reflux, indigestion, and anxiety.
