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9 Μαρ 2022 · Whether you're looking for a meditation, anxiety, PTSD, or sleep help app, we've got you covered. Here are the best free mental health apps in 2022.
27 Αυγ 2024 · Good Thinking recommends NHS-approved apps for young people to help reduce your anxiety, get better sleep, lower your stress and boost your mood.
30 Ιουλ 2024 · Whether you're struggling with anxiety, depression, or stress, or are looking for ways to learn more about your trauma or mental health struggles, there are dozens of free apps available to help you.
13 Σεπ 2024 · Best for Depression: Talkspace. Best for Mindfulness: Headspace. Best for Kids: Breathe, Think, Do With Sesame. Best for Addiction: I Am Sober. Best for Better Sleep: Calm. Best for Positive Thinking: Happify. Best for Anxiety: Worry Watch.
12 Αυγ 2021 · Best for Depression. Best For Anxiety. While most mental health practitioners probably wouldn't advise people spend more time with their smartphones, there are some apps that can turn screen time into time well-spent. These apps provide tools for people looking to improve their lives.
Below, you’ll find a list of free mental health apps for kids and teens. Whether you’re a parent/guardian or teacher, you can use them to educate children on a variety of topics, from self-development to coping mechanisms for anxiety. Learn more and download them below!
Adolescent Mental Health Reimagined. Express moods and find support whenever needed - all through BeMe on your mobile device. Mood Crew & Daily Check-Ins. Start each day positively by checking your mood with BeMe. We'll suggest activities to match how you feel. Invite friends and family to join your personal Mood Crew.
