Αποτελέσματα Αναζήτησης
OFFENSIVE LINE FUNDAMENTALS. BLOCKING FUNDAMENTALS - FIRST STEPS. BLOCKING RULES. RULE: Base – Big on Big rule Block inside, over, outside to near backer. 1st step = Zone 2nd step = crotch Landmark = inside hand on sternum.
Sticks. “Sticks”. Stick is gripped by both players. Work push, pull and different maneuvers. One player (2) works as a defender attempting to put off the O-Line player. Keep chest up, peck on quad and play with good leverage. Offensive Line.
An offensive lineman must be able to bend and move to get into the proper positions for excellent technique. Must be able to get into a proper stance. Be a “knee bender” not a “waist bender”. Be able to invert back to produce proper angle on pass protection.
18 Αυγ 2024 · Establishing a physically dominant offensive line demands both a mentality and elite technique. Here are eight Inside Zone blocking drills to use to develop great technique.
22 Ιαν 2015 · The offensive line drills below work on skills for both the run and pass blocking to created balanced football players. Controlling what big and athletic defensive lineman and linebackers do is no easy task.
15 Αυγ 2013 · offensive linemen lined up in a stance, one behind the other. They are parallel to the line of scrimmage (Diagram #1). The idea here is we want to get the second step in the ground as quick as possible. On the snap, the first step will be a position step with the right foot across a four-inch line to their right. The second step we want to hit the
17 Οκτ 2018 · We teach the skip pull to everyone on the offensive line. (Diagram #14) We have several ways to teach and practice the pull. We use bags for them to run between them as they work their pull. In the skip pull, the puller wants to keep his shoulders square to the line of scrimmage at all time.
