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1. www.lesmills.com › workouts › youth-trainingTeens Workouts and Exercises | Born To Move - Les Mills

   www.lesmills.com › workouts › youth-training

   • Αποθηκευμένο αντίγραφο

   Discover our safe workouts for teens from 13 to 16 y/o. From martial arts and dance, to yoga and sports conditioning, get active with BORN TO MOVE classes!

   • Youth Classes

     Discover Les Mills BORN TO MOVE: group fitness classes...

2. www.zumba.com › en-US › classFind a Zumba Class Near You | Fun, Effective Fitness Classes

   www.zumba.com › en-US › class

   • Αποθηκευμένο αντίγραφο

   Dance fitness classes that are fun, energetic, and make you feel amazing. Want to perfect your dance moves before class? Check out our free beginner videos to hone your skills before you ever step foot in class! Everybody and every body! Each Zumba ® class is designed to bring people together to sweat it on.

3. www.lesmills.com › workouts › youth-trainingKids And Teens Fitness Classes - Les Mills

   www.lesmills.com › workouts › youth-training

   • Αποθηκευμένο αντίγραφο

   Discover Les Mills BORN TO MOVE: group fitness classes designed for kids, toddlers and teens. Our youth trainings focus on inspiration, motivation and fun!

4. www.zumba.com › en-US › beginnersCalling All First Timers! - Zumba

   www.zumba.com › en-US › beginners

   • Αποθηκευμένο αντίγραφο

   Check out our free Zumba for Beginners videos before heading to class.

5. www.healthline.com › health › fitnessThe 28 Top Free Fitness YouTube Channels of 2021 - Healthline

   www.healthline.com › health › fitness

   • Αποθηκευμένο αντίγραφο

   23 Φεβ 2021 · This article reviews our picks of the free YouTube fitness channels that cover all types of exercise, from weight training to yoga to cycling.

6. www.ymcanorth.org › health__fitness › free_group_exercise_classesFree Group Exercise Classes - YMCA of the North

   www.ymcanorth.org › health__fitness › free_group_exercise_classes

   • Αποθηκευμένο αντίγραφο

   Group Exercise Classes are Free for YMCA Members. More than 60 class formats; Beginner, Intermediate & Advanced Classes; Classes 7 days a week, at a variety of convenient times; Open to ages 15 and up; Ages 10-14 can attend with a guardian; Free drop-off care for your kids while you workout; Use the Y App to find a class near you and reserve a ...

7. www.nuffieldhealth.com › movetogetherMove Together - Nuffield Health

   www.nuffieldhealth.com › movetogether

   • Αποθηκευμένο αντίγραφο

   Sign up to Move Together for free fitness classes for girls aged 11–16. Move Together is all about getting girls moving. Our free fitness classes are run by Nuffield Health instructors in your community. Good for both body and mind, our specially designed classes will help build strength and confidence.