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5 Ιουν 2024 · One cup of pineapple chunks (165g) provides 82 calories, 0.9g of protein, 22g of carbohydrates, and 0.2g of fat. Pineapple is an excellent source of vitamin C. The following pineapple nutrition information is provided by the USDA.
Calories, fat, protein, and carbohydrate values for for 1 Cup Pineapple and other related foods.
4 Φεβ 2008 · There are 74 calories in 1 cup of diced Pineapple. Calorie breakdown: 2% fat, 94% carbs, 4% protein.
22 Φεβ 2016 · Pineapple, raw, all varieties - 1 oz 14 Calories. Calories and other nutrition information for Pineapple, raw, all varieties - 1 cup, chunks from USDA.
3 Αυγ 2023 · The average serving size of pineapple is one cup, in chunks, weighing ~165g. One whole pineapple fruit weighs about 905g, while one average slice of pineapple is said to be 84g. Calories
14 Μαρ 2022 · You know pineapple packs a wallop of sweetness with a little tang, but what does it offer nutritionally? A good deal of vitamins, for one thing. Here are the nutrients in one cup (165 grams) of raw pineapple chunks: Calories: 74. Protein: 1 g (2 percent of the daily recommended value, or DV) Fat: 0 g (0 percent DV) Sodium: 2 mg (0.08 percent DV)
4 Φεβ 2008 · There are 48 calories in 100 grams of Pineapple. Get full nutrition facts and other common serving sizes of Pineapple including 1 oz and 1 slice, thin.
