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  1. 31 Ιαν 2022 · The high Vitamin C content, fiber and pectin in mango makes it a perfect fruit for great skin and healthy hair. The fruit also is known to control high cholesterol levels. The benefits of mangoes on the skin are well known but mangoes are great for your hair too.

  2. 31 Δεκ 2023 · Pectin has been shown to boost your cardiovascular system, microbiome, and immune health—and it's found in so many of our favorite fruits.

  3. 15 Ιουν 2021 · Anecdotal evidence associates apple pectin with stronger hair and skin. It has even been added to cosmetic products, such as shampoos, with the promise of fuller hair ( 39 ).

  4. 19 Μαρ 2024 · Apple pectin shampoo acts as a natural humectant, attracting and retaining moisture within the hair strands. This locks in hydration and helps combat dryness, leaving your hair feeling soft, smooth, and manageable.

  5. 18 Ιαν 2024 · Vitamin C, pectin, and acid in oranges can help the hair in a few different ways. The vitamins and nutrients may improve the hair’s natural sheen, which may make it appear thicker.

  6. 11 Φεβ 2019 · Dietary supplementation with 1000 mg of a natural apple extract with added biotin, zinc and selenium (AMSbzs) promoted hair growth by increasing hair density, weight, and keratin content and improved skin quality within a relatively short period of time in the 125 participating subjects.

  7. Pectin-Mediated Health-Promoting Effects. Pectin and dietary fibers in general are considered to provide diverse health benefits including slow gastric emptying [57], improvement of physical bowel function [58], reduced glucose and cholesterol absorption [59], and increase of fecal mass [60, 61].

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