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When talking to others about your feelings – like a Doctor or Therapist – the feelings wheel can help you explain things more clearly. With friends and family, it can also make emotional conversations easier and more productive.
Download For Free. A feelings wheel is a visual tool that can help you identify and express your emotions. It is typically arranged in the shape of a circle, with different emotions arranged around the circumference. Some common emotions included on a feelings wheel are happy, sad, angry, scared, and excited.
16 Νοε 2023 · Download the 2024 Feelings Wheel PDF for free with just one click! Explore a comprehensive range of emotions and enhance your emotional intelligence.
7 Φεβ 2023 · In this post, we share with you a list of printable feelings wheels in PDF format that can help you and your kids become more aware of your emotions. Most of these wheels are free to download, so we hope that you will take this chance to start a new practice.
Graphics and organization of feelings and needs wheel by Bret Stein. Study the Feelings Wheel until you are familiar with the 12 core emotions. Watch a movie, talk show or other media and label the emotion(s) of the people you are observing. Ask yourself, "Have I ever felt that way?"
This image shows a blank emotions wheel. Using the space in the diagram, write down the six main emotions you're feeling right now, or that you've felt this past week. These could be positive or negative emotions, or both.
Download our free printable feelings wheel PDF and start teaching your kids how to identify and express their emotions in a fun way.
