Αποτελέσματα Αναζήτησης
Calories, fat, protein, and carbohydrate values for for Garlic Chives and other related foods.
View Chives calories, list of vitamins and minerals as well as amino acid breakdown and lipid profiles. Learn everything there is about Chives with FoodFact.info
Differences between Chives and Garlic. Chives have more Vitamin K, Vitamin C, Folate, and Vitamin A RAE, while Garlic have more Vitamin B6, Manganese, Selenium, Copper, Phosphorus, and Vitamin B1. Chives' daily need coverage for Vitamin K is 176% higher.
23 Αυγ 2011 · Find out the health benefits of garlic chives below : The herb is rich in Vitamin C, which prevents from common cold and fever. It is rich in riboflavin, potassium, vitamin A, iron, thiamin, and beta carotene. These elements help in blood count increase, maintaining blood pressure, and increasing immunity power.
Chives nutrition (100 grams). Richest in Vitamin A: 4353IU (87% of DV), Vitamin C: 58mg (65% of DV). Glycemic Index: 45, Calories:30, Net carbs: 1.85, Protein: 3.27.
Table of Contents. What are Garlic Chives. Other Names of Garlic Chives. Benefits of Garlic Chives. Varieties of Garlic Chives. What Do Garlic Chives Taste Like. How To Use Garlic Chives. Substitute for Garlic Chives. Where to Buy Garlic Chives. How To Store Garlic Chives. Frequently Asked Questions (FAQs) About Garlic Chives.
Chives are low in energy* as they provide an average of 29.70 calories (kcal) per 100 g, i.e. 124 kJ. However, they are used as a flavouring, so such a quantity is rarely consumed. Therefore, for a 5 g portion, chives contain 1.48 calories (kcal), i.e. 6.20 kJ. COMPOSITION TABLES
