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Your Edge 530 device provides acclimation notifications and corrections to your VO2 max. estimate and training status when the temperature is above 22oC (72oF) and when the altitude is above 800 m (2625 ft.).
• For heart rate monitor instructions, see page 21. • For GSC™ 10 speed and cadence sensor instructions, see page 25. • For third-party ANT+ sensors, see page 30, refer to the manufacturer’s instructions, and go to www.garmin.com/intosports.
Garmin Connect is web-based software for storing and analyzing your ride data. 1. Go to www.garminconnect.com/ start. 2. Follow the on-screen instructions. Courses Courses allow you to train using a previously recorded activity. You can follow the course trying to match or exceed previously set goals. Garmin recommends that you use
Your Computer 1. Connect the USB cable to an available USB port on your computer. 2. Pull up the weather cap from the mini-USB port. Mini-USB port under the weather cap 3. Plug the small end of the USB cable into the mini-USB port. 4. Go to www.garminconnect.com /start. 5. Follow the instructions included with the software. Customizing Your ...
Table of Contents. Introduction.....................................................................1. Getting Started............................................................................1. Charging the Device................................................................... 1. About the Battery
Tips for Cycling VO2 Max. Estimates.....18 Heat and Altitude Performance Acclimation.....18 Acute Load.....18 Viewing Your Acute Load.....18 Training Load Focus.....19 Viewing Cycling Ability.....19
Connect app, from the or menu, select Garmin Devices > Add Device, and follow the on-screen instructions. After you pair successfully, a message appears, and your device syncs automatically with your smartphone. Installing the Standard Mount. For the best GPS reception, position the bike mount so the front of the device is oriented toward the sky.