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If you applied typical 40 yard dash timing rules to elite sprinters, Powell’s 9.77 second world record at 100m would be something in the range of 9.2. Let me give you one more example to prove my point. In 1988 Ben Johnson ran a then world record of 9.79 seconds to win the Olympic Gold medal.
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21 Ιουλ 2020 · The 40-yard dash can be divided into three phases that match the traditional time splits used in the industry. These phases are: Start to 10 Yard; 10 Yard to 20 Yard; 20 Yard to 40 Yard; Each phase of the sprint can be used to quantify a different athletic characteristic.
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