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13 Οκτ 2017 · Treatment decisions are based on how significantly generalized anxiety disorder is affecting your ability to function in your daily life. The two main treatments for generalized anxiety disorder are psychotherapy and medications. You may benefit most from a combination of the two.
13 Οκτ 2017 · Excessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help.
4 Μαΐ 2018 · You may start by seeing your primary care provider to find out if your anxiety could be related to your physical health. He or she can check for signs of an underlying medical condition that may need treatment. However, you may need to see a mental health specialist if you have severe anxiety.
16 Μαΐ 2022 · There are many types of anxiety. Here are explanations of each, including symptoms and common treatments: Generalized anxiety disorder. This type of anxiety involves persistent and excessive worry. If you have generalized anxiety disorder, you may have an uneasy feeling about most everything.
4 Οκτ 2024 · The most common form of therapy used to treat generalized anxiety disorder is cognitive-behavioral therapy (CBT). CBT helps analyze the way we think in order to recognize and correct distortions. Using CBT, people with GAD can change their automatic thinking processes that lead to anxiety and replace them with healthier ways of thinking.
The first step to effective treatment is to get a diagnosis, usually from a mental health professional. GAD is generally treated with psychotherapy (sometimes called “talk therapy”), medication, or both. Speak with a health care provider about the best treatment for you.
15 Οκτ 2023 · Mental symptoms include: Ongoing worry and tension. Viewing problems more intensely than those who don't have GAD. Overthinking plans or solutions. Worst-case scenario thinking. Viewing events as...
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