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  1. Impaired Glucose Tolerance (IGT) and Impaired Fasting Glycaemia (IFG) are both conditions in which the level of sugar in the blood (glucose) is slightly higher than normal, but not high enough to be classified as diabetes. Insulin is a hormone in the body responsible for controlling blood glucose levels

  2. Having symptoms of low blood glucose (shaky, dizzy, confusion, etc.)? Consume 15g of a simple carbohydrate: e.g. 4oz of fruit juice or regular soda, 3-4 glucose tabs, 1 glucose tube, 1 tbsp honey / sugar, 5 Lifesavers, 2 tbsp of raisins, or other food ideas are in the “Safety Planbelow.

  3. Reduced post‐prandial (after meal) blood glucose . Reduced glucose variability . Increased insulin sensitivity . improve insulin sensitivity? Our current understanding filters down to the following critic. Enhanced Fat Clearance in Muscle and Liver.

  4. Impaired glucose tolerance (IGT) refers to a condition intermediate between normoglycaemia and diabetes. A clinical stage of impaired fasting glycaemia (IFG) has been introduced to classify individuals. who have fasting glucose values above the normal range, but below that diagnostic of diabetes. 2 WKHUVSHFLILF W\ SHV RI GLDEHWHV.

  5. Follow a balanced diet and aim to eat a variety of foods every day, including 5-a-day of vegetables and fruit. Have 5 - 6 smaller, more frequent meals and snacks e.g. every 3 hours to prevent your blood sugar from dropping too low, especially on days when you are more active.

  6. 23 Ιουν 2016 · Glucose intolerance constitutes a major public health concern and refers to a spectrum of glucose metabolism abnormalities such as impaired fasting glucose (IFG), impaired glucose tolerance (IGT), and type 2 diabetes (T2D).

  7. 14 Οκτ 2024 · 7-Day Meal Plan for Insulin Resistance, Created by a Dietitian. A flavor-packed meal plan to keep your blood sugar in check.

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