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1. vibrantlygfree.com › gluten-free-guide-to-south-africaGluten Free Travel Guide to South Africa - Vibrantly G-Free

   vibrantlygfree.com › gluten-free-guide-to-south-africa

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   21 Μαρ 2021 · In South African cities, popular restaurant chains in tourist areas are often familiar with gluten free guidelines, but make sure to do your research ahead of time. When traveling through small cities and towns, my companions and I mostly ate at lodges, especially around Kruger National Park.

   • Gluten Free Travel Guide to Namibia

     South Africa is widely known for its wine industry and you...

2. www.findmeglutenfree.com › za › cape-townGluten-Free Restaurants in Cape Town, South Africa

   www.findmeglutenfree.com › za › cape-town

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   Gluten-Free Restaurants in Cape Town, South Africa. Last updated October 2024. Top Picks. Gluten-Free Bakeries: Off the Gluten Path. Most Celiac Friendly Restaurants: Tashas Waterfront, GOLD Restaurant, Addis in Cape Ethiopian Restaurant.

3. www.findmeglutenfree.com › za › johannesburgGluten-Free Restaurants in Johannesburg, South Africa

   www.findmeglutenfree.com › za › johannesburg

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   Reported GF menu options: Dessert, Pasta, Pizza. Guide to the best gluten-free friendly restaurants in Johannesburg, South Africa with reviews and photos from the gluten-free community. Mr. George, Teta Mari, Fresh Earth Food Store.

4. www.glutenfreeadventures.net › en › gluten-free-restaurants-in-cape-town-1Gluten Free Restaurants in Cape Town (1)

   www.glutenfreeadventures.net › en › gluten-free-restaurants-in-cape-town-1

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   17 Ιαν 2019 · While looking at the clock so that we do not miss the time to go to the airport, after taking a walk through the shops and enjoy a concert with typical African dances, we started looking for gluten free restaurants in Waterfront Cape Town to eat something before we left. We had located a Mugg & Bean, but in the app there was another restaurant ...

5. foodiemag.co.za › 20-foods-south-africans-should-eat-if-they-are-gluten-intolerant20 Foods South Africans Should Eat If They Are Gluten Intolerant

   foodiemag.co.za › 20-foods-south-africans-should-eat-if-they-are-gluten-intolerant

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   26 Σεπ 2024 · Here’s a list of 20 foods South Africans can incorporate into their gluten-free meals. 1. Maize (Mielie Meal) Maize meal, a staple in South African cuisine, is gluten-free and forms the base for pap. It’s versatile and can be enjoyed with different stews or grilled meats. 2. Sweet Potatoes.

6. www.glutenfreeadventures.net › en › south-africa-gluten-freeSOUTH AFRICA GLUTEN FREE

   www.glutenfreeadventures.net › en › south-africa-gluten-free

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   SOUTH AFRICA GLUTEN FREE. Below you will find all the post sharing my experience about traveling in SOUTH AFRICA gluten free. Through this page, I intend to share my experience visiting different cities and gluten-free restaurants in SOUTH AFRICA.

7. www.thelocalbakehouse.com › post › 2020/03/10Can you eat gluten-free in South Africa? - thelocalbakehouse

   www.thelocalbakehouse.com › post › 2020/03/10

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   10 Μαρ 2020 · Can you eat gluten-free in South Africa? Since I mentioned going to South Africa recently, I've had a fair amount of interest from people asking if it's actually possible for coeliacs to eat there without issue.