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Goat cheese nutrition (100 grams). Richest in Saturated Fat: 21g (103% of DV), Fats: 30g (46% of DV). Calories:364, Net carbs: 0.12, Protein: 21.58. Source: USDA
Calories, fat, protein, and carbohydrate values for for Goat Cheese and other related foods.
21 Αυγ 2007 · There are 90 calories in 1 cubic inch of Goat Cheese. Get full nutrition facts and other common serving sizes of Goat Cheese including 1 oz and 100 g.
Calories and nutrition facts for "Goat Cheese"! Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database.
Nutrient Density Score for goat cheese is 11/100 low). The Nutrient Density Score tells you how much of the essential minerals, vitamins, amino acids and fatty acids you get per calorie. It helps you get the nutrients you need without consuming excess energy.
1 oz of goat cheese (Semisoft type) contains 103 Calories. The macronutrient breakdown is 0.1% carbs, 76% fat, and 24% protein. This is a good source of vitamin a (13% of your Daily Value).
21 Αυγ 2007 · There are 361 calories in 100 grams of Goat Cheese. Get full nutrition facts and other common serving sizes of Goat Cheese including 1 cubic inch and 1 oz.
