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15 Σεπ 2021 · Moreover, golden honeydew melons also have potassium and iron that help balance body fluid levels and develop the protein hemoglobin that is essential for oxygen transport. Here is a nutritional breakdown of one cup or 177 grams of golden honeydew melon: Calories: 64; Carbs: 16 grams; Fiber: 1.4 grams; Protein: 1 gram; Fat: 0 grams
4 Φεβ 2008 · There are 64 calories in 1 cup of balls of Honeydew Melons. Calorie breakdown: 3% fat, 91% carbs, 5% protein.
30 Ιουν 2024 · One cup of honeydew melon (177g) provides 64 calories, 1g protein, 16g carbs, and 0.3g of fat. Honeydew melons contain vitamin C and potassium.
Golden honeydew, also known as the Temptation melon, is a type of muskmelon that is a part of the Cucumis melo group. It is a close relative of the cantaloupe and the honeydew melon, but it has a golden-colored skin and flesh.
General Information. The Golden honeydew melon has a similar shape and texture to the common honeydew. Its most obvious difference is its bright golden-hued skin. When ripe its skin is firm, thin and smooth. Its flesh is succulent, velvety and sweet. A faint aroma and a slight opening at its blossom end will also indicate ideal ripeness.
28 Δεκ 2022 · A cup serving of this fruit has only 64 calories, most of which are in the form of simple sugars: fructose and glucose. This serving also provides about 1.4 grams of fiber. Honeydew is also an exceptional source of the antioxidant vitamin C and the electrolyte potassium, which plays a crucial role in maintaining fluid balance in the body.
4 Φεβ 2008 · There are 461 calories in 1 Honeydew Melons. Calorie breakdown: 3% fat, 91% carbs, 5% protein.
