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For $5.99 per serving, you can receive a meal kit for two people for 6 meals that includes all the ingredients and recipes you need to cook a balanced, GOLO-compliant meal at home. This service allows for easy customization, ensuring that your dietary preferences and nutritional needs are met.
- 15 Best GOLO Recipes and Meals Ideas - Eat Proteins
GOLO recipes feature 30 categories, including...
- 15 Best GOLO Recipes and Meals Ideas - Eat Proteins
Save money, eat healthy, stay on track! Shanna's budget-friendly GOLO meal prep hacks for effortless weight loss success.
Using your pre-cooked GOLO foods. You will now be able to create balanced GOLO Meals with your precooked foods. Remember to follow the guidelines on the Smart Card that comes with the GOLO for Life Plan to portion your meals appropriately. Ready, set, prep!
Expect an average weight loss of 1-2 pounds per week using the GOLO system. The GOLO weight loss system includes the GOLO Diet along with behavior and lifestyle recommendations including a recommendation for moderate exercise.
GOLO recipes feature 30 categories, including Mediterranean-style meat and seafood dishes, as well as plant-based meals. They also offer specialized 2-1-2-1 meals for the GOLO Reset 7 program, appetizers, Instant Pot and pressure cooker recipes, and condiments like salad dressings, sauces, and seasonings.
The GOLO 7-Day meal plan is a nutritionally curated regimen that includes a list of GOLO-friendly recipes, designed for three home-cooked meals per day, similar to a Mediterranean diet.
Find the perfect GOLO Diet recipes or read through sample menus and meal plans in order to help you stay on track with the GOLO Diet
