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Nutrition Facts for Green Split Peas - View calories, protein, carbs, fats, vitamins, minerals, and more.
8 fl oz of green split pea (Splendid Spoon) contains 160 Calories. The macronutrient breakdown is 51% carbs, 33% fat, and 17% protein. This is a good source of fiber (25% of your Daily Value) and vitamin a (133% of your Daily Value).
29 Ιουν 2024 · Green split peas are sweeter, and yellow peas are milder. Yellow split peas are also more starchy. Split peas are a good source of fiber and protein, and are low in fat, cholesterol, and sodium. They also provide vitamins and minerals including zinc, potassium, and iron.
What are the health benefits of Green split peas? Want to use Green split peas in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today!
1 Serving of green split peas (Great Value) contains 90 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This is a good source of fiber (32% of your Daily Value).
A pie chart showing the macro nutrient components for Peas, green, split, mature seeds, raw. This food consists of 8.9% water, 23.8% protein, 63.3% carbs, 4% fat, and 0% alcohol.
Peas, raw, mature seeds, split, green contains 713 calories per 196 g serving. This serving contains 7.6 g of fat, 45 g of protein and 121 g of carbohydrate. The latter is 6.2 g sugar and 44 g of dietary fiber, the rest is complex carbohydrate.
