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A Matter of Balance classes are designed just for people 60 and up. There is no cost. The classes help seniors: Work on balance; Prevent falls; Reduce the fear of falling; Build confidence and be more active; Classes include practical tips and techniques, along with confidence-building and mobility exercises. Classes meet for two hours a week ...
These centers provide free fitness classes for seniors, sometimes in partnership with select medicare supplement plans. As an example, Grendale Community College offers fitness programs in partnership with select Medicare health such as SilverSneakers®, PRIME®, Silver&Fit®, Active&Fit®, and Renew Active at no cost.
Work out with people near you, online or in-person! Get more class options located in community centers, parks,and other non-traditional locations. View Schedule
Your YMCA Fit and Well Seniors Team. We work together to provide a fitness platform for eligible seniors to reach their fitness goals.
Keeping Older Adults Active, Healthy and Engaged. Members from the Greater Burlington (Vt.) YMCA share how specialized fitness programs aimed at older adults--and one instructor in particular--help them maintain their strength, fitness and overall well-being.
Winter catalogs usually arrive in centers the last week of November and registration begins the first Monday in December. Summer catalogs arrive in centers around the first week in April and registration begins the first Monday in April. Fall catalogs generally arrive the last week of August and registration begins the second Monday in September.
Individual Membership: $3,228.00. Young Executive Membership: $3,228.00 (converts to another class at age 40) Military Membership: $3,228.00. Social Membership: $300 initiation fee, $56/month (family), optional golf range plan for $50/quarter. Additional Information:
