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The New 10 minute BodyFlex is an accelerated aerobic breathing technique which increases oxygen to the body which burns excess body fat combined with isometric and isotonic positions designed to tighten untoned muscle. This combination produces fast inch loss.
The New 10 Minute Body Flex Workout by Greer is a 3-part video series (stream or download) hosted by Greer Childers, the creator of the original Body Flex that sold over 50 million units worldwide. Presented now in an easier, faster & more effective workout with much bigger results.
15 Αυγ 2024 · In this article, I will delve into the world of Body Flex and explore what sets it apart from other workout routines. Get ready to discover how this program can help you achieve your fitness goals and improve your overall well-being.
Body Flex Plus Kit As Seen On TV Greer Childers Gymbar System VHS Vintage. Brand New · BodyFlex. $39.99. $11.80 shipping.
29 Ιαν 2015 · I own the Tony Little Easy Shaper but I decided to reorder the Greer Childers Body-flex Bar I recently gave away. The Easy Shaper is a lot wider bar and hard to use where I want to do the exercise due to being able to swing side to side.
In this introductory video, you will learn the backbone of the Bodyflex system. Burn body fat, build, muscle, and tone all while sitting down!
BodyFlex is unique in that it utilizes a specialized accelerated aerobic breathing technique, resistance training, and a reduced calorie meal plan that burns fat while building lean muscle. Some individuals highly praise Greer Childers exercises to aid in their weight-loss success.
