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  1. Process grief with free worksheets, education, and activities. Handouts cover the grieving process, tasks of grief, and writing activities.

    • Adults

      Adults - Grief Worksheets - Therapist Aid

    • Adolescents

      Adolescents - Grief Worksheets - Therapist Aid

    • Positive Psychology

      Download positive psychology worksheets to help clients work...

    • Education

      Download free education packets about mental health. Topics...

    • Emotions

      Free therapy worksheets related to emotions. These resources...

    • Stress

      Free stress management worksheets, tools, and resources for...

    • Children

      Children - Grief Worksheets - Therapist Aid

    • Relaxation

      Free relaxation handouts for deep breathing, progressive...

  2. The five stages of grief defined by Kübler-Ross in 1969 have helped countless people make sense of the feelings that they experienced after a painful loss. In this handout, each of the five stages (denial, anger, bargaining, depression, and acceptance) are explained.

  3. Grieving is a natural process that helps you let go, have closure, and move on in with your life. If you dare to live your life fully, there is no way to avoid loss.

  4. Grief Worksheets [FREE PDF Download] These comprehensive grief worksheets are valuable tools for therapists working with clients experiencing loss. They provide a structured framework for understanding emotions, developing coping strategies, and finding support.

  5. The Grieving Process Worksheet [FREE PDF Download] This grief worksheet is a valuable tool for therapists working with clients experiencing grief. It provides a structured framework for understanding and managing their complex emotions during the grieving process.

  6. This workbook has been created for use with film the Secret Map of Surviving Loss. It contains written exercises to help members of your bereavement group explore and express the feelings associated with your grief. The workbook is broken into 8 chapters each corresponding with a chapter in the film. Chapter pages are designed to be copied and ...

  7. 1 resources for grief healing for groups and individuals. WELCOME. This workbook has been created for use with film the Secret Map of Surviving Loss. It contains written exercises to help you explore and express the feelings associated with your grief in your own journal or notebook and in your own time.