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This tutorial gives you a method to follow in order to improve your gymnastics Y- Stand balance. Make sure you can perform each stage before you go onto the ...
6 Απρ 2020 · This video looks at the Y balance and how to perform it. For our gymnasts while they are unable to come to the club we have produced a series of gymnastics skills break downs that can be done...
6 Σεπ 2011 · thanks for watching and please subscribe!
16 Νοε 2018 · In a variation of this move, the Y-scale, the gymnast extends one leg out to the side of the body so that the foot remains at shoulder or head level. In more advanced versions of the scale, the gymnast keeps the free leg straight while holding the foot or leg in front, behind or out to the side.
25 Ιουν 2017 · Tired of doing layouts that look like pikes or whips? Here are 16 drills that will teach you how to MASTER the layout from A to Z!
In this article, we guide you through dozens of gymnastics moves on floor that all gymnasts should aim to master. This list is based on the requirements for Artistic gymnasts but many of the skills are shared in different disciplines such as Tumbling and Acrobatics.
Gymnastics Skills List: Your Ultimate Guide to understanding the essential floor moves in gymnastics. This comprehensive collection is a treasure trove for anyone keen on understanding or advancing in this dynamic sport.
