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This tutorial gives you a method to follow in order to improve your gymnastics Y- Stand balance. Make sure you can perform each stage before you go onto the ...
Artistic Gymnastics. Artistic Gymnastics is a channel dedicated the fabulous sport of artistic gymnastics (mostly women). Do you want to see amazing gymnasts doing awesome skills? This is your channel! From national championships to the Olympic Games, to world championships,...
18 Σεπ 2017 · This week on SevenGymnasticsGirls Mary attempts to hold a handstand and a y-stand as long as she can! \r<br>\r<br>Music by Jason Shaw: Wheels.
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17 Απρ 2023 · Unlike a “regular” standing split, a Y Scale is an open split position that allows for both turn-out in the hips, and a tilt of the hips to maximize how high we can lift our leg. Let’s look at two ways to do this pose: both the traditional standing variation, as well as an easier-to-balance variation lying on the floor.
This tutorial explains how to do a Y-scale or Wineglass for mainly Cheer and Gymnastics. This can be also performed ing Acro-Dance and Dancing! It isnt a ver...