Αποτελέσματα Αναζήτησης
31 Μαρ 2024 · Hakini Mudra is a hand gesture that balances the left and right hemispheres of the brain. The Hakini Mudra has many benefits, including reducing stress, improving memory, and increasing concentration.
Hakini Mudra, known as the ‘Gesture of the Mind,’ represents focus, memory, and mental harmony. Often used in meditation and mindfulness practices, this mudra enhances concentration, stimulates brain function, and fosters a sense of inner balance and clarity.
English Translation: Gesture of the Goddess Hakini. Phonetic Spelling: HAH-kee-nee Moo-Drah. Hakini mudra is named after the goddess Hakini, who is associated with the power of the mind and intuition. This gesture is primarily used to enhance cognitive function, concentration, and memory.
Hakini Mudra is a sacred hand gesture (hasta mudra) or seal, used during yoga and meditation practices as a means of channelizing the flow of vital life force energy known as prana. Hakini Mudra is named after Hakini, the goddess of the third eye.
5 Μαΐ 2024 · Have you heard of Garuda Mudra and Hakini Mudra? Both are different types of hand mudras that can be practised in yoga. Hakini Mudra involves bringing your palms near your Hridaya Chakra...
4 Φεβ 2022 · Hakini Mudra is an ancient hand gesture used in yoga and Buddhism. Practice this mudra every day for 30 minutes to get the most of its benefits. Below we’ll explain how to do Hakini mudra and its effects.
13 Σεπ 2024 · Hakini Mudra, often called the “Mudra for the Mind” or “Brain Power Mudra,” is a powerful hand gesture in yoga that helps enhance mental clarity, concentration, and cognitive abilities. Rooted in ancient yogic traditions, this mudra is closely associated with the Ajna (third-eye) chakra, which governs intuition, insight, and intellect.
