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19 Μαρ 2022 · Hakka Lei Cha Recipe (Tea Rice/ ‘Thunder’ Tea/ 擂茶) Lei Cha (擂茶), pounded tea, is one of the most laborous Hakka cuisines. Traditionally, the many herbs used to make Lei Cha soup were pounded with a large mortar and a long stick made from a guava tree.
19 Απρ 2023 · It consists of a bowl of rice topped with a variety of vegetables, tofu, and peanuts, served with a bowl of green tea soup. The dish is often considered healthy and nutritious, as it is packed with a range of vegetables and herbs it is becoming popular in vegan and vegetarian restaurants.
16 Μαρ 2012 · The dish is usually served with some rice (can be brown rice or regular rice) in a bowl together with all the different sides of vegetable, toppings and then drenched with the tea soup. Here’s how in a nutshell:
23 Ιουν 2024 · Make this Hakka Lei Cha (thunder or pounded tea rice 客家擂茶) in 40 minutes. A healthy rice dish with vegetables and nutty basil based soup.
9 Ιουν 2018 · Traditional Hakka Lui Cha (擂茶饭) is also known as Thunder Tea Rice. A traditional bowl of Lui Cha Fan contains rice and is chock full of fresh vegetables, tofu and nuts. However, the true highlight of any Lui Cha Fan is the flavourful green soup that is served on the side.
For those who are new to this dish, ‘lei cha’ (擂茶) simply means ‘pounded tea’ but it’s also called ‘thunder tea rice’ because traditionally, the ingredients were pounded manually to make the tea soup and the sound of that action actually resembled thunder.
Hakka Thunder Tea Rice – Vegetarian (客家擂茶飯) Also known as Pounded Tea, the highly-nutritious Thunder Tea Rice is a traditional Hakka dish invented in the Qin Dynasty to energise weak hungry soldiers and fend off diseases during times of war.
