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26 Ιουλ 2023 · Hard poop can be a symptom of lifestyle factors, medications taken, or an underlying medical condition. There are several different approaches to treatment that can make stool easier to...
5 Δεκ 2023 · Hard stools can often be prevented with simple remedies like changing what you eat and drink. Most people can successfully prevent hard stools at home, but if your problem persists, you should see your healthcare provider.
19 Ιαν 2024 · Stool softeners: These contain oils to soften stools and ease their passage through the gut. Stimulant laxatives: These stimulate the nerves in the gut to increase bowel movements.
22 Δεκ 2023 · Dehydration results in hard, dry, lumpy stools that are difficult to pass. Drinking plenty of water can help to ease or resolve the symptoms and prevent constipation. Read more about drinking ...
29 Νοε 2023 · In most cases, people can use home remedies to help soften the stool and ease constipation. This article explains what causes hard stool, how to treat constipation, and when to speak with a...
10 Αυγ 2023 · 1. Dietary fiber. One of the first steps you can take to relieve constipation is to increase your intake of fiber through your diet. Fiber needs vary by age and sex, but generally adults should get 22 to 34 grams of fiber a day. There are two different types of fiber: soluble and insoluble.
Constipation is where you have changes to how you poo, including not pooing as often or finding it hard to poo. It's common and it affects people of all ages. You can usually treat it with simple changes to your diet and lifestyle.