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24 Μαρ 2012 · Dr. Walter Willett is the chair of nutrition at the Harvard School of Public Health. He’s also a cow’s best friend. Earlier this month, Willett and colleagues, who have studied the link ...
1 Φεβ 2024 · Eating more red meat is linked to higher risk of developing diabetes, a new analysis suggests. The Harvard-led study, published online Oct. 19, 2023, by The American Journal of Clinical Nutrition, tracked the eating habits of nearly 217,000 people (81% women) for up to 36 years.
27 Οκτ 2024 · Harvard Moves: Bike the Beach! 3 days away. 10:30AM - 1:30PM Sat 9 Nov 2024, Pacific timezone. Starting on the bike path at Washington Boulevard , we'll ride together (old-school bikes - no scooters or e-bikes) on one of the world's coolest bike paths up to Back on the Beach, for lunch. We'll return on this scenic bike path to our starting point.
19 Οκτ 2023 · The researchers found that consumption of red meat, including processed and unprocessed red meat, was strongly associated with increased risk of type 2 diabetes. Participants who ate the most red meat had a 62% higher risk of developing type 2 diabetes compared to those who ate the least.
Objective: We aimed to assess the relationships of intakes of total, processed, and unprocessed red meat to risk of T2D and to estimate the effects of substituting different protein sources for red meats on T2D risk.
8 Απρ 2019 · We provide an updated meta-analysis of randomized controlled trials on red meat and cardiovascular risk factors and determine whether the relationship depends on the composition of the comparison diet, hypothesizing that plant sources would be relatively beneficial.
1 Φεβ 2020 · You don't need to eat red meat. Red meat has high amounts of protein, which helps promote muscle growth, and vitamin B 12 to make red blood cells. For example, a 3-ounce serving has about 45% of the Daily Value (DV) of protein and 35% of the DV for B 12.
