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  1. 19 Οκτ 2023 · The researchers found that consumption of red meat, including processed and unprocessed red meat, was strongly associated with increased risk of type 2 diabetes. Participants who ate the most red meat had a 62% higher risk of developing type 2 diabetes compared to those who ate the least.

  2. 1 Φεβ 2024 · Eating more red meat is linked to higher risk of developing diabetes, a new analysis suggests. The Harvard-led study, published online Oct. 19, 2023, by The American Journal of Clinical Nutrition, tracked the eating habits of nearly 217,000 people (81% women) for up to 36 years.

  3. 13 Αυγ 2024 · Boston, MA—Higher intake of heme iron, the type found in red meat and other animal products—as opposed to non-heme iron, found mostly in plant-based foods—was associated with a higher risk of developing type 2 diabetes (T2D) in a new study led by researchers at Harvard T.H. Chan School of Public Health. While the link between heme iron ...

  4. 30 Σεπ 2019 · This recommendation runs contradictory to the large body of evidence indicating higher consumption of red meatespecially processed red meat—is associated with higher risk of type 2 diabetes, cardiovascular disease, certain types of cancers, and premature death.

  5. Our study supports current dietary recommendations for limiting consumption of red meat intake and emphasizes the importance of different alternative sources of protein for T2D prevention.

  6. 8 Μαΐ 2023 · In observational studies, red meat intake has been associated with risk of type 2 diabetes (T2D) [3, 4], and replacement of red meat with other protein sources has been associated with lower risk in statistical substitution analyses .

  7. 12 Ιουν 2019 · People who increased their daily servings of red meat over an eight-year period were more likely to die during the subsequent eight years than those who did not increase their red meat consumption, according to a new study led by researchers from Harvard T.H. Chan School of Public Health.

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