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This recipe gives you more protein with an extra ½ cup of peanut butter. It will keep you fuller longer and it might help you stretch out this batch of bars longer than the traditional version made with marshmallows.
25 Οκτ 2006 · Cool and cut into bars. Makes 36 bars. Approximate Nutrient Analysis per serving: 110 calories, 6 g fat, 2.5 g saturated fat, 50 mg cholesterol, 60 mg sodium, 13 g carbohydrate, 1 g fiber, 6 g sugar, 2 g protein
Cool; cut into bars and wrap each bar in waxed paper. Makes 48 bars. Approximate Nutrient Analysis per energy bar: 130 calories, 8 g fat, 3.5 g saturated fat, 10 mg cholesterol, 70 mg sodium, 14 g carbohydrate, 1 g fiber, 6 g sugar, 3 g protein
These Homemade Protein Energy Bars are quick, delicious, healthier, AND cheaper than almost all of the ones you can buy in the store! Start this recipe by making some oat flour. To do this you’ll need to take out either a food processor like this or blender and add in 2 cups of rolled oats.
4 Αυγ 2017 · Ha! Who am I fooling? The type of energy bars I like to make is an excuse to eat marshmallows and peanut butter! This recipe is similar to many energy bars, but as you can see by the picture above I’ve modified it by sprinkling the finished bars with nori komi furikake.
16 Φεβ 2024 · This recipe is low calorie and low sugar, making these homemade energy bars the perfect combination of nutritious and delicious. Plus, they're an excellent source of fiber, protein, and healthy fats while still satisfying your sweet tooth.
11 Μαρ 2016 · Hawaiian No-Bake Energy Bites are the perfect protein packed snack for summer! Or when you need to be reminded of the summer.
