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12 Αυγ 2020 · Here are seven potential health benefits of spearmint oil. 1. Promotes Oral Health. Research shows that spearmint oil has antioxidant and antimicrobial properties that can help protect gums and promote overall oral health. You can even chew on fresh spearmint leaves to support your oral health.
2 Ιουλ 2024 · When applied topically, spearmint oil can help prevent skin infections and promote overall skin health. This makes it a valuable addition to DIY skincare recipes aimed at treating blemishes and promoting clear, healthy skin.
16 Οκτ 2024 · People can apply spearmint oil to the skin to help reduce joint pain. A 2017 review concluded that applying spearmint oil to the skin was a safe and effective way to help relieve pain,...
13 Ιουλ 2023 · Here are 11 surprising health benefits of spearmint tea and essential oil. 1. Good for Digestive Upsets. Spearmint is commonly used to help relieve symptoms of indigestion, nausea,...
16 Σεπ 2024 · Skin health. The benefits of spearmint extend to the skin as well. The herb’s anti-inflammatory properties can help reduce redness, swelling, and acne. Spearmint extract helped improve skin elasticity and hydration in participants. Spearmint’s antibacterial properties can also help prevent the growth of acne-causing bacteria on the skin.
25 Οκτ 2024 · By targeting acne-causing bacteria, spearmint can help reduce breakouts when used as part of a skincare regimen. Some use spearmint tea or essential oil diluted in a carrier oil for topical application. Besides, spearmint’s antioxidants, particularly flavonoids, fight free radicals responsible for premature aging.
16 Απρ 2017 · Health Benefits of Spearmint oil. Spearmint oil possesses antispasmodic, antiseptic, cephalic, carminative, insecticide, emenagogue, cephalic, stimulant and restorative properties. Though it possesses a similar aroma of Peppermint oil, it has low content of methanol in comparison to Peppermint oil.
