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14 Φεβ 2024 · Red meat is full of healthy nutrients, but it can raise your cancer risk, increase your risk of cardiovascular disease and contribute to having obesity.
8 Απρ 2024 · There are several reasons red meat can be harmful to your health. Saturated fats. Red meat contains saturated fats, which Hwang describes as fats that are solid at room temperature. While she notes that the body needs fat, too much saturated fat can increase the risk of heart disease and stroke.
20 Δεκ 2023 · Red meat is rich in important nutrients, including protein, zinc, iron, and B vitamins. However, high consumption has also been linked to an increased risk of heart disease, some cancers, and type 2 diabetes. Red meat includes meats from mammals that are red when raw, most commonly beef and pork.
26 Απρ 2023 · Scientists have linked some varieties of red meat to chronic conditions like heart disease and cancer. But red meat also contains key nutrients like protein, vitamin B12, and zinc....
Health risks associated with red meat. In 2015, the World Health Organisation’s International Agency for Research on Cancer (IARC) classified red meat as ‘probably carcinogenic’ based on ...
26 Οκτ 2015 · Many national health recommendations advise people to limit intake of processed meat and red meat, which are linked to increased risks of death from heart disease, diabetes, and other illnesses. How much meat is it safe to eat?
1 Φεβ 2020 · An international team of researchers conducted five systematic reviews that looked at the effects of red meat and processed meat on multiple health issues, such as heart disease, cancer, diabetes, and premature death.
