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  1. 10 Οκτ 2022 · Our analysis found a high degree of between-study heterogeneity and uncertainty in the existing body of evidence on the health effects of red meat intake.

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  2. We found weak evidence of association between unprocessed red meat consumption and colorectal cancer, breast cancer, type 2 diabetes and ischemic heart disease. Moreover, we found no evidence of an association between unprocessed red meat and ischemic stroke or hemorrhagic stroke.

  3. 1 Ιουλ 2017 · It was found that processed meat intake was associated with an increased risk in HNC. In turn, Bylsma and Alexander (2015) conducted a review and meta-analysis of prospective studies of red and processed meat, meat cooking methods, heme iron, HAAs and prostate cancer.

  4. 6 Σεπ 2016 · Concerns regarding health hazards related to high red meat intake and especially processed red meat intake, both of which have been increasing during recent decades, have led to new nutrition recommendations and new dietary guidelines proposing decreased consumption of red and processed meat.

  5. Reductions in processed meat consumption could result in substantial health co-benefits in the USA by reducing the incidence of type 2 diabetes, cardiovascular disease, colorectal cancer, and mortality. More research is needed to increase certainty in estimated effects of reducing unprocessed red meat consumption.

  6. In conclusion, moderate consumption of lean red meat as part of a balanced diet is unlikely to increase risk for CVD or colon cancer, but may positively influence nutrient intakes and fatty acid profiles, thereby impacting positively on long-term health.

  7. 19 Νοε 2019 · Low-certainty evidence was found that a reduction in unprocessed red meat intake of 3 servings per week is associated with a very small reduction in risk for cardiovascular mortality, stroke, myocardial infarction (MI), and type 2 diabetes.

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