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  1. Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box. Click on each section of the interactive image below to learn more. Looking for a printable copy? Download one here, and hang it on your refrigerator to serve as a daily reminder when planning and preparing your meals!

  2. Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutrition-related events. Cook up something new in your kitchen with these healthy, delicious recipes. View four tips to help you save money when food shopping and help the environment.

  3. Nutrition education printables are fun activities that encourage learning and discussion about healthy food choices and nutrition. Kids will learn about the kids food pyramid, healthy eating, nutrition vocabulary, food groups, healthy food combinations, and more.

  4. Translating nutrition advice into a colorful pyramid is great way to illustrate what foods make up a healthy diet. The shape immediately suggests that some foods are good and should be eaten often, and that others aren’t so good and should be eaten only occasionally. The layers represent major food groups that contribute to the total diet.

  5. www.myplate.gov › resources › print-materialsPrint Resources - MyPlate

    Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here. Refine your search. Eat Healthy. Be Healthy. Save. - Dietary Guidelines. Find savings in your area and discover new ways to prepare budget-friendly foods.

  6. This easy-to-use chart shows you how to make healthier nutrition choices for achieving your goals, while still enjoying the foods you love. Nutritional value varies, but don't think of food as "good" or "bad".

  7. Looking for a printed version of the Evidence-Based Eating Guide? You can purchase pre-printed copies of the guide, now available at cost. Our eye-catching infographics boil down the main takeaways of topics such as fasting for weight loss, vitamin B12, plant-based meat alternatives, vitamin D, and sweet potatoes.

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