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4 Σεπ 2024 · There’s nothing better than ending your day with a flavorful casserole for dinner. These delicious dishes are low in sodium and saturated fat to help support a healthy heart. They’re also high in protein with at least 15 grams per serving to make them extra satisfying.
14 Νοε 2022 · These balanced and filling casseroles are not only comforting choices, but they are also well-suited to be tonight's main course. And because they're low in saturated fat and sodium, these meals meet our heart-healthy nutrition parameters.
3 Οκτ 2024 · Healthy casseroles are possible! Check out our favorite casserole recipes packed with fiber and veggies—all approved by a dietician. Don't forget to balance the plate and portion with a side salad or veggie.
12 Οκτ 2022 · These 23 Healthy Casserole Recipes are comforting and delicious! Perfect for an easy fall or winter dinner recipe that’s wholesome and the entire family will love. These recipes are cozy, lightened-up, effortless, and so easy to make!
1 Αυγ 2023 · These healthy casserole recipes will make the whole family happy! From chicken to enchilada to broccoli and zucchini, you'll love each of these tasty casseroles!
18 Απρ 2024 · From pasta bakes to shepherd’s pie, these casseroles are packed with seasonal ingredients like leeks, mushrooms and spinach to make the most of fresh spring flavors. Plus, each meal has less than 4 grams of saturated fat and 600 grams of sodium per serving to align with a heart-healthy eating pattern. Make a pan of our Baked Cavatelli ...
A heart-healthy version of a classic pasta casserole with chicken, broccoli, corn and cream cheese. Learn how to make this easy and satisfying dish with nutritional information and tips from the American Heart Association.
