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  1. HRV Chart by Age and Gender Below are the average HRV scores for men and women across various age groups. These values provide a benchmark for what is considered normal, helping you set realistic goals for improving your HRV.

  2. 12 Αυγ 2024 · Our simple chart will help keep you in the target training zone, whether you want to lose weight or maximize your workout. Find out what normal resting and maximum heart rates are for your age and how exercise intensity and other factors affect heart rate.

  3. 6 Σεπ 2013 · We prospectively studied 622 individuals (52.7% women; 17–91 years; 143–200 cm; 32–240 kg) without cardiac disease by standard transthoracic echocardiography. Multivariable linear regression analyses of the impact of sex, age, height, and weight on cardiac chamber size were performed.

  4. 21 Δεκ 2019 · Analysis confirmed that age, female sex, baseline RHR, HDL-c and MET have a beneficial effect on heart rate change (decreased ∆RHR), while increasing body weight (expressed as ∆BMI) and presence of dyslipidemia have an adverse effect (increased RHR). Table 3 Linear regression for delta heart rate. Full size table.

  5. 21 Οκτ 2020 · Results: The ‘healthy’ subset included 543 participants. Mean age was 40 ± 14y, 41% were male, 74% self-referred as white and mean body-mass-index was 24 ± 3kg/m 2. Time domain HRV measures showed significant differences by age-decade and by sex. Higher values were observed for males across almost all age-groups.

  6. 26 Απρ 2024 · The heart rate charts below are organized by gender, age, and fitness level. The data comes from the Centers for Disease Control and Prevention (CDC). You can use it to see where your resting heart rate falls on the fitness spectrum.

  7. 1 Ιαν 2022 · Heart Rate Variability (HRV) as a demonstration of autonomic nervous functions reflects human health and its well-being as it corresponds to bodyweight requires investigation. An HRV study was proposed on different age groups and body mass index (BMI) during a supine state for 20 mins with a fixed breathing pattern.