Αποτελέσματα Αναζήτησης
11 Νοε 2020 · Build a DIY reverse hyper machine or back extension bench 6 ways. These designs use minimal equipment, and inexpensive materials.
22 Ιουλ 2022 · The Reverse Hyper is one of the most coveted pieces of equipment in any gym. In this Do-It-Yourself Tutorial, we’ll show you how to make your own DIY Reverse Hyperextension Machine for less than $100.
17 Οκτ 2023 · The Reverse Hyper is a popular tool in the strength world. This DIY reverse hyper costs far less and it's more space effecient. See how to build yours here!
If you love doing the reverse hyper extension but don’t have a machine, I’ll show you how to make a homemade DIY version using equipment you probably already own.
1 Φεβ 2018 · In-depth tutorial with step-by-step directions on how to make your very own DIY Reverse Hyper. This project will not break the bank or take you weeks to do.
Make fun all you want, the RH completely fixed my lifelong back problems and I use it daily. Good for OP for having the ingenuity and wherewithal to recreate a RH and finish the job.
28 Φεβ 2017 · Debunking Back Rehab with Reverse Hyper - Real Tips Managing Back / Spine Pain & Health. •. Simple design setup anyone can make with materials from your local hardware store in under an hour...
