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  1. 1 Φεβ 2024 · How do you get rid of gas quickly? You can try walking or gentle exercise, over-the-counter gas relief medications, or drinking warm liquids like herbal tea to help relieve gas quickly....

  2. 9 Αυγ 2024 · You can remove gas from your stomach, sometimes instantly, with home remedies and over-the-counter medications. Here are 17 strategies that can help.

  3. 30 Ιαν 2024 · Common gas-causing offenders include beans, peas, lentils, cabbage, onions, broccoli, cauliflower, whole-grain foods, mushrooms, certain fruits, and beer and other carbonated drinks. Try removing one food at a time to see if your gas improves. Read labels.

  4. 24 Ιαν 2024 · There are many ways to release gas from the intestines. They include passing stool, avoiding gum, taking peppermint supplements, and more. If these do not help, over-the-counter remedies are ...

  5. 21 Μαΐ 2024 · Here are 12 science-backed ways you can reduce or eliminate bloating. 1. Identify the cause of bloating. Gases like oxygen, carbon dioxide, nitrogen, and methane enter your gut when you...

  6. 6 Ιαν 2022 · Making lifestyle changes may help reduce or relieve excess gas and gas pain. Try smaller portions. Many of the foods that can cause gas are part of a healthy diet.

  7. 24 Ιαν 2024 · Here are some quick ways to expel trapped gas, either by burping or passing gas. 1. Move around. Walk around or exercise. Movement may help you expel the gas. 2. Get a massage. Try gently...

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