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  1. 1 Ιαν 2011 · This best-selling book has helped hundreds of thousands of people worldwide with chronic back pain. Written by physiotherapist Robin McKenzie, the book provides an understanding of how the spine works, the basics of mechanical back pain and common causes of back pain.

  2. The Best Kept Secret to HEAL Your Back Pain: How to Strengthen Your Spine and Restore Your Healthy Body and Life.

  3. 7 Μαρ 2024 · Johnson Wu. How To Heal Your Back Pain: Strategies for Long-Term Relief Paperback – March 7, 2024. by Johnson Wu (Author) See all formats and editions. This comprehensive guide offers invaluable insights, practical tips, and evidence-based strategies to alleviate suffering and foster holistic healing.

  4. 1 Φεβ 1991 · With Dr. Sarno’s expert guidance you will learn: How the mind-body connection can permanently heal shoulder, neck, and lower back pain. How accepting negative emotions like anger, anxiety, fear, or grief can reverse physical symptoms. How we condition ourselves to think back pain is inevitable.

  5. Back Pain Relief Plan: A 20-Minute Exercise-Based Program to Prevent, Manage, and Ease Pain

  6. Best Sellers in Back Pain. #1. Healing Back Pain: The Mind-Body Connection. John E. Sarno MD. 7,432. Paperback. 204 offers from $1.43. #2. This Is Why Your Back Hurts: Learn What You Can Do to Get Rid of the Pain.

  7. Find out: Why self-motivated and successful people are prone to TMS; how anxiety and repressed anger trigger muscle spasms; how people 'train themselves' to experience back pain; how to get relief from back pain within two-to-six weeks by recognising TMS and its causes.

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