Αποτελέσματα Αναζήτησης
24 Απρ 2020 · Nutrition Facts. The following tables present the full nutritional values for cashew nuts per ounce (28-gram) serving. All nutrient data is courtesy of the USDA Food Composition Databases (1). As shown in the nutrition profile, cashews are a little higher in carbohydrates and lower in fat than most nuts.
12 Ιουν 2024 · A single serving of cashews is about 18 nuts, which provides 157 calories, 8.6 grams of carbs, 12 grams of fat, and 5.2 grams of protein (slightly less than peanuts).
Cashew. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for 1 Cashew and other related foods.
31 Οκτ 2023 · Cashew nutrition (100 grams). Richest in Fats: 44g (67% of DV), Calories: 553kcal (28% of DV). Glycemic Index: 25, Calories:553, Net carbs: 26.89, Protein: 18.22. Source: USDA
4 Φεβ 2008 · There are 553 calories in 100 grams of Cashew Nuts. Get full nutrition facts and other common serving sizes of Cashew Nuts including 1 oz.
28 Απρ 2023 · Cashews are rich in a range of nutrients. One ounce (28 grams) of unroasted, unsalted cashews provides you with around (1): Calories: 157. Protein: 5 grams. Fat: 12 grams. Carbs: 9 grams....
16 Μαρ 2022 · Here’s the nutritional value per ounce (about 18 cashews), and their daily value, based on a 2,000 calorie diet: Calories: 157 (8% DV) Total fat: 12 g, including 2 g saturated fat (20% and 10% DV)
