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Carbs in 2% Milk. 2% Milk (1 cup) contains 11.7g total carbs, 11.7g net carbs, 4.8g fat, 8.1g protein, and 122 calories.
1 cup of 2% milk (Beatrice) contains 130 Calories. The macronutrient breakdown is 37% carbs, 35% fat, and 28% protein. This is a good source of protein (16% of your Daily Value), vitamin d (33% of your Daily Value), and potassium (9% of your Daily Value).
21 Αυγ 2007 · There are 122 calories in 1 cup of 2% Fat Milk. Calorie breakdown: 36% fat, 38% carbs, 27% protein.
22 Φεβ 2016 · Nutrition Facts. Serving Size: cup (245 g) Amount Per Serving. Calories 137. % Daily Value* Total Fat 4.9g 6% Saturated Fat 3g 15% Polyunsaturated Fat 0g. Monounsaturated Fat 0.2g. Cholesterol 20mg 7% Sodium 145mg 6% Total Carbohydrates 13g 5% Dietary Fiber 0g 0% Protein 9.7g. Potassium 445.9mg 9%
8 oz of 2% milk (Cereality) contains 120 Calories. The macronutrient breakdown is 36% carbs, 37% fat, and 26% protein. This is a good source of protein (14% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (17% of your Daily Value).
29 Ιουν 2024 · Milk Nutrition Facts. The following nutrition information is provided by the USDA for 1 cup (8 ounces) of reduced fat (2%) milk. Calories: 122. Fat: 4.6g. Sodium: 95mg. Carbohydrates: 12g. Fiber: 0g. Sugars: 12g. Protein: 8g. Calcium: 307mg. Carbs. Lactose provides all of the carbohydrates in plain milk.
22 Φεβ 2016 · 2% Milk - 1 cup 137 Calories. Calories and other nutrition information for 2% Milk - 1 quart from USDA.
