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1. www.mayoclinic.org › healthy-lifestyle › weight-lossCalorie calculator - Mayo Clinic

   www.mayoclinic.org › healthy-lifestyle › weight-loss

   • Αποθηκευμένο αντίγραφο

   Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.

2. www.gigacalculator.com › calculators › weight-loss-calorie-calculatorWeight Loss Calculator - Calorie calculator for weight loss

   www.gigacalculator.com › calculators › weight-loss-calorie-calculator

   • Αποθηκευμένο αντίγραφο

   Weight loss calorie calculator: calculate calories to lose weight or increase in exercise intensity and frequency to reduce body weight. Supports both metric (kilograms) and imperial units (pounds) and uses the formulas based on modern dietary and weight loss research.

3. www.healthline.com › nutrition › how-many-calories-per-dayHow Many Calories Should You Eat Per Day to Lose Weight? -...

   www.healthline.com › nutrition › how-many-calories-per-day

   • Αποθηκευμένο αντίγραφο

   25 Απρ 2024 · This calculator estimates the number of calories you should eat daily to maintain your weight based on your age, size, sex, and activity level.

4. www.calculator.net › calorieCalorie Calculator

   www.calculator.net › calorie

   • Αποθηκευμένο αντίγραφο

   The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. This calculator can also provide some simple guidelines for gaining or losing weight. Exercise: 15-30 minutes of elevated heart rate activity. Intense exercise: 45-120 minutes of elevated heart rate activity.

5. fatcalc.com › bwpCalorie Calculator for Weight Management

   fatcalc.com › bwp

   • Αποθηκευμένο αντίγραφο

   Calorie Calculator for Weight Management. This calculator can assist you in reaching and maintaining your weight loss or weight gain goal within a realistic time frame. It calculates the daily calories and macros you need to achieve your desired weight and projects changes in your body's composition over time.

6. calculator-online.net › weightloss-calculatorWeight Loss Calculator

   calculator-online.net › weightloss-calculator

   • Αποθηκευμένο αντίγραφο

   This calculator estimates your daily calorie needs for healthy weight loss. To lose weight, you need to create a calorie deficit (burn more calories than you consume). It also functions as a calorie calculator, helping to determine the calorie burn required for your weight goal.

7. www.omnicalculator.com › health › calorieCalorie Calculator

   www.omnicalculator.com › health › calorie

   • Αποθηκευμένο αντίγραφο

   9 Οκτ 2024 · The calorie calculator, also called the TDEE calculator, can help you in determining how many calories should you eat a day – or what your starting point is if you want to gain or lose weight.