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Find 15 of ratings user reviews and ratings for CEYLON CINNAMON on WebMD including side effects, effectiveness, ease of use and satisfaction.
Several clinical trials have shown that cinnamon can reduce blood pressure, but the results are controversial. Therefore, we conducted a systematic review and meta-analysis to provide a more precise estimate of the overall effects of cinnamon supplementation on blood pressure in adults.
Cinnamon supplementation resulted in significant reduction in SBP (Weighted Mean Differences (WMD): -6.23 mmHg, 95% CI: -10.69 to -1.77, P = 0.006) and DBP (WMD: -3.93 mmHg, 95% CI: -6.33 to -1.52, P = 0.001). Greater effects on SBP were detected in trials using ≤2 g cinnamon, lasted ≥12 weeks and participants aged <50 years' old.
In a randomized double -blind control trial, 16-week administration of 3 g cinnamon per day to subjects with metabolic syndrome, led to significant decreases in fasting blood sugar (FBS), glycosylated haemoglobin (HbA1C) and body mass index (BMI) as well as marked improvements of blood pressure, serum total cholesterol, low-density lipoprotein ...
28 Αυγ 2024 · Ceylon cinnamon may help regulate blood pressure levels. Some studies have found that cinnamon can relax blood vessels, leading to lower blood pressure, especially in individuals with high blood pressure.
5 Οκτ 2024 · Ceylon cinnamon has powerful anti-inflammatory properties that help to keep serious medical conditions such as diabetes, heart disease and even cancer at bay. Reducing chronic inflammation in the body also benefits overall health and wellbeing.
6 Μαρ 2023 · A 2021 review of eight trials including a total of 582 people found that cinnamon supplements might help reduce diastolic blood pressure. A small 2021 study with 40 participants also found that cinnamon supplements caused a moderate decrease in systolic blood pressure.
