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4 Απρ 2023 · Brad Pitt mostly focuses on cardio and he says that cardio is the key to a great and ripped body. When they filmed the movie he had only had a body fat of 5-6%. The average for a normal fit person is 12%, so that shows how dedicated Pitt was to his workout routine.
6 Δεκ 2023 · Pitt was at just five-to-six percent body fat for the film, which means that on his 5-foot, 11-inch frame he was probably clocking in at around 155 pounds. In order to get down to...
14 Αυγ 2024 · Pitt got down to around 5 per cent body fat for the film, which Antoni believes is the reason his muscles look so well-defined and solid. It’s incredibly difficult to get down that low,...
19 Ιουλ 2023 · Reportedly, during filming for Fight Club, aged 35, Pitt weighed around 70 kilos and had a body fat percentage of just 6 per cent for the role. That obviously takes a lot of commitment, and is as...
For the role, Pitt weighed 70kg and measured in at about 5-6 per cent body fat. Whilst pretty “small,” it’s clear that by shedding fat he managed to make himself appear big muscularly. The Workout. Pitt’s workout was based on a training routine targeting only one muscle group per day.
12 Απρ 2017 · In fact, some researchers believe there's a limit to how much of an impact regular exercise can actually have on weight loss. (Spoiler alert: not all that much.)
31 Ιουλ 2017 · Pitt reportedly whittled his body fat percentage down to an absurdly low five to six percent for the David Fincher-directed classic. That means at 5’11”, he would have weighed in at around 155...
