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On average, a raw chicken drumstick with skin (approximately 108 grams) contains **about 19 grams of protein**. This makes chicken drumsticks an excellent choice for individuals looking to meet their daily protein requirements.
- How much protein in chicken drumstick? - Chef's Resource
On average, a cooked chicken drumstick (with skin) contains...
- How much protein in a chicken drumstick? - Chef's Resource
On average, a standard, cooked chicken drumstick without the...
- How much protein in chicken drumstick? - Chef's Resource
1 Μαΐ 2024 · One chicken drumstick without the skin (95 grams) contains 23 grams of protein. This is equal to 24 grams of protein per 100 grams.
The favorite choice for the term "Chicken Drumsticks" is 1 medium Chicken Drumstick (Skin Eaten) which has about 13 grams of protein. The amount of protein for a variety of types and serving sizes of Chicken Drumsticks is shown below.
1 Ιουν 2024 · Chicken Drumstick: Chicken drumsticks, the lower part of the chicken leg, are a protein-rich choice. A 44-gram skinless, boneless chicken drumstick contains approximately 12.4 grams of protein, or 28.3 grams per 100 grams. With 76 calories per drumstick and 70% of calories from protein, they offer a flavorful and satisfying option. Chicken Wing:
On average, a cooked chicken drumstick (with skin) contains about 29 grams of protein. Protein is an integral part of a healthy diet. It plays a crucial role in building and repairing tissues, producing enzymes and hormones, and supporting immune function.
On average, a standard, cooked chicken drumstick without the skin (about 85 grams or approximately 3 ounces) contains around 21 grams of protein. This makes it an excellent source of protein, especially for those following a high-protein diet or seeking to build and repair muscles.
According to USDA FoodData Central, one drumstick, roasted with skin, contains 167 calories, 22 grams of protein and 8 grams of fat. Food and Nutrition Research published a paper in June 2015, noting that if you leave the skin on your chicken, you increase the calorie count by 25 to 30 percent.
