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4 Φεβ 2008 · There are 39 calories in 1 ounce of Pork Loin (Tenderloin). Calorie breakdown: 37% fat, 0% carbs, 63% protein.
- Pork Loin (Tenderloin) - Photo Gallery - FatSecret
* The % Daily Value (DV) tells you how much a nutrient in a...
- Calories in 8 oz of Pork Loin (Tenderloin) and Nutrition Facts - FatSecret
There are 308 calories in 8 ounces of Pork Loin...
- Pork Loin (Tenderloin) - Photo Gallery - FatSecret
1 oz of pork tenderloin (Fresh, loin, separable lean and fat, cooked, broiled) contains 57 Calories. The macronutrient breakdown is 0% carbs, 38% fat, and 62% protein. This is a good source of protein (15% of your Daily Value).
1 oz of pork tenderloin (Fresh, loin, separable lean and fat, raw) contains 34 Calories. The macronutrient breakdown is 0% carbs, 28% fat, and 72% protein. This has a relatively low calorie density, with 120 Calories per 100g.
4 Φεβ 2008 · There are 308 calories in 8 ounces of Pork Loin (Tenderloin). Calorie breakdown: 37% fat, 0% carbs, 63% protein.
The Power of Pork Protein. The Institute of Medicine suggests that about 10-35% of your day’s total daily calories should come from protein; and of that protein, they recommend about 20 to 30 grams per meal to help maintain muscle mass and function.
With every 100 grams of cooked pork tenderloin, you can expect to get approximately 22 grams of protein. This makes it an excellent choice for individuals who are looking to meet their daily protein requirements. Protein is an essential macronutrient that plays a vital role in various bodily functions. It is necessary for the growth, repair ...
Calories, fat, protein, and carbohydrate values for for Pork Tenderloin and other related foods.
