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  1. 4 Μαΐ 2023 · Add moisture to the air. In colder months, a humidifier can add moisture to dry, indoor air. Consider wearing wraparound sunglasses or other protective eyewear. Safety shields can be added to the tops and sides of eyeglasses to block wind and dry air. Ask about shields where you buy your eyeglasses.

  2. mcpress.mayoclinic.org › living-well › mayo-clinic-qa-relief-for-dry-eyesRelief for dry eyes - Mayo Clinic Press

    12 Φεβ 2024 · A heart-smart diet high in vitamin D, such as the Mediterranean diet, is an eye-smart diet. Taking some medications, like antihistamines, antidepressants and birth control pills, can increase the likelihood of dry eyes.

  3. newsnetwork.mayoclinic.org › discussion › mayo-clinic-q-and-a-relief-for-your-dry-eyesMayo Clinic Q and A: Relief for your dry eyes

    28 Μαρ 2017 · One option is to apply warm compresses to the eyes. You can use a warm washcloth or a heated beaded mask, and apply to the eyes for 10 minutes. Then, gently wash your eyelashes and eyelids using watered-down mild shampoo.

  4. 23 Σεπ 2022 · Adding omega-3 fatty acids to your diet may help relieve dry eye signs and symptoms. These are available as supplements and in foods such as flaxseed, salmon and sardines. Castor oil eye drops.

  5. 1 Φεβ 2024 · Before applying this medicine, wet the hair and scalp with lukewarm water. Apply enough medicine to work up a lather and rub well into the scalp for 2 or 3 minutes, then rinse. Apply the medicine again and rinse thoroughly. To use the . soap:

  6. newsnetwork.mayoclinic.org › discussion › mayo-clinic-q-and-a-relief-for-dry-eyesMayo Clinic Q and A: Relief for dry eyes

    16 Μαρ 2022 · A heart-smart diet high in vitamin D, such as the Mediterranean diet, is an eye-smart diet. Taking some medications, like antihistamines, antidepressants and birth control pills, can increase the likelihood of dry eyes.

  7. 4 Ιαν 2022 · Diets high in omega-6 fatty acids and low in omega-3 fatty acids can cause inflammation, a key component to dry eye disease. A heart-smart diet is an eye-smart diet, such as the Mediterranean diet. Overall eye health

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