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20 Σεπ 2023 · The Bible talks about the medicinal qualities of alcohol. Paul told Timothy, “Stop drinking only water and use a little wine because of your stomach and your frequent illness.” (1 Timothy 5:23) There are some that say drinking is a sin because there’s no health benefits.
5 Νοε 2023 · Not sure if you really want to quit drinking? Need help to stop drinking? Want to stop, but concerned that you’ll find it tough? Worried that you’ll be deprived for the rest of your life without alcohol? We can help you to understand and remove those fears and in so doing, make it quitting easy.
21 Νοε 2024 · Whether you’re looking to cut back or take an indefinite break, these tips can help you create a plan that works for you. It’s important to know that if your body has developed a strong dependence...
15 Μαΐ 2022 · Having no alcohol at home can help limit your drinking. Drink slowly. Sip your drink. Drink soda, water, or juice after having an alcoholic beverage. Never drink on an empty stomach. Choose alcohol-free days. Decide not to drink a day or two each week.
6 Φεβ 2024 · Drinking too much alcohol can lead to serious health problems. Forbes Health provides 16 tips for reducing alcohol consumption in this guide.
28 Αυγ 2023 · To drop the number of drinks you have each week, start with a daily limit. The federal government’s Dietary Guidelines for Americans recommends not drinking at all, but suggests that if you...
24 Αυγ 2023 · Do I Need to Stop Drinking? 1. Write Everything Down. 2. Examine the Health Impacts. 3. Set Goals. 4. Keep a Diary. 5. Remove Alcohol at Home. 6. Have Alcohol-Free Days. 7. Avoid Triggers. 8. Stay Persistent. 9. Consider Why You Drink. 10. Consider Why You Want to Change. 11. Create a Plan. 12. Be Prepared. 13. Be Mindful of Use. 14.
